Welcome to the 12 Months Program - an immersive journey of self-discovery and transformation, where body, heart, and soul converge into one harmonious existence. This unique program is designed to cultivate a deep connection within yourself and explore the limitless possibilities of your being.
The Body component of this program focuses on nurturing and strengthening the physical vessel that houses your essence. Through practices such as meditation, yoga, ice bathing, breathing exercises, acro yoga, and adventurous trips, you will learn to cultivate a healthy body structure. Additionally, you will explore various dance forms like salsa, tango, kizomba, bachata, and more, fostering a holistic approach to movement. The program also offers guidance on body fasting and nutrition, helping you understand the importance of caring for your body.
The Heart aspect of the program delves into the realm of relationships, boundaries, principles, and values. Engage in games, conversations, and seek clarity on your love story and life's journey. Discover your vision for love and the joy of life, as you let your heart lead the way in this transformative journey. Develop a deeper understanding of your own emotions, desires, and what truly matters in matters of the heart.
The Soul and Spirit component of the program takes you on an exploration of festivals, art, and spiritual healing practices. Learn about different healing modalities, sound healing, and other instruments that can aid you in your soul's journey. Embrace education on spirituality, creativity, and the importance of understanding your dreams. Discover different visions of life and uncover what truly matters to your soul. Adventure awaits as you participate in various activities that appeal to your soul's exploration.
Throughout the 52-week program, each person's journey is nurtured and supported. Weeks are dedicated to introspection, goal setting, action planning, feedback, and seeking guidance from mentors. You will also connect with monks, churches, or temples to expand your knowledge and understanding of life's retreats.
The program culminates in a year of surprises, where you reflect on the lessons learned and the magic experienced throughout this transformative journey. By the end of the program, you will have gained clarity on your dreams, visions, mission, and learned to trust the process of life.
Embark on this profound and immersive 12 Months Program and discover the interconnectedness of mind, body, and soul. Unleash your potential, uncover your true self, and create a reality of your dream life. Brace yourself for a year full of exploration, growth, and surprises as you become the architect of your own destiny.