Radically Transform Your Perspective
Joyful Living 3 Month Program
Welcome to the 3-month program aimed at CEO founders, business owners, and individuals seeking personal growth and self-improvement. This transformative journey will dive deep into the connection between the body, heart, and soul, integrating all aspects into one harmonious existence.
In the realm of the body, you will engage in various practices such as meditation, yoga, ice bathing, breathing exercises, acro yoga, and adventure trips. Additionally, you will explore the world of dance, learning salsa, tango, kizumba, bachata, and other rhythmic movements. The program will also guide you through body fasting and nutrition planning, allowing you to optimize your physical structure.
Moving on to the heart, you will embark on a path of self-discovery in relationships, boundaries, principles, and values. Through engaging games and meaningful conversations, you will gain clarity in both your love story and life story. Visioning exercises will enable you to shape your vision of love and joy, allowing the heart to lead your journey with trust and progress.
The soul and spirit component of the program will introduce you to various festivals, where you will immerse yourself in different cultures and broaden your understanding of humanity. You will explore art and engage in education about spiritual healing, sound healing, and various healing instruments. A mentor will guide you towards your unique spiritual journey. Moreover, you will delve into the realm of spirituality, unlocking your creative flow and gaining clarity about your dreams and soul's growth agenda. Working on different visions and engaging in adventurous activities will further feed your soul's exploration.
Each aspect of the program is interconnected, with the body connected to the heart and the heart connected to the soul. By learning to take care of your body and heart, you will establish a profound connection with your soul. This process will involve quieting the mind's noise and understanding the purpose behind your existence, your environment, and your language.
The 12-week program will progress through various stages, beginning with an introduction and the creation of an action plan.
Following that, you will work on:
The final weeks will be dedicated to working on yourself through dance, art, and play, encouraging creative expression on a daily basis. A festival experience will further enrich your journey, and a surprise from your mentor will culminate the program on an uplifting note.
Prepare yourself to embark on this meaningful and transformative 3-month program, where body, heart, and soul unite to nourish your growth and expand your understanding of self and the world around you. Trust the process, and let your inner journey unfold.
In the realm of the body, you will engage in various practices such as meditation, yoga, ice bathing, breathing exercises, acro yoga, and adventure trips. Additionally, you will explore the world of dance, learning salsa, tango, kizumba, bachata, and other rhythmic movements. The program will also guide you through body fasting and nutrition planning, allowing you to optimize your physical structure.
Moving on to the heart, you will embark on a path of self-discovery in relationships, boundaries, principles, and values. Through engaging games and meaningful conversations, you will gain clarity in both your love story and life story. Visioning exercises will enable you to shape your vision of love and joy, allowing the heart to lead your journey with trust and progress.
The soul and spirit component of the program will introduce you to various festivals, where you will immerse yourself in different cultures and broaden your understanding of humanity. You will explore art and engage in education about spiritual healing, sound healing, and various healing instruments. A mentor will guide you towards your unique spiritual journey. Moreover, you will delve into the realm of spirituality, unlocking your creative flow and gaining clarity about your dreams and soul's growth agenda. Working on different visions and engaging in adventurous activities will further feed your soul's exploration.
Each aspect of the program is interconnected, with the body connected to the heart and the heart connected to the soul. By learning to take care of your body and heart, you will establish a profound connection with your soul. This process will involve quieting the mind's noise and understanding the purpose behind your existence, your environment, and your language.
The 12-week program will progress through various stages, beginning with an introduction and the creation of an action plan.
Following that, you will work on:
- Refining your vision and goals
- Sharpening your focus
- Nurturing your body, heart, and soul.
The final weeks will be dedicated to working on yourself through dance, art, and play, encouraging creative expression on a daily basis. A festival experience will further enrich your journey, and a surprise from your mentor will culminate the program on an uplifting note.
Prepare yourself to embark on this meaningful and transformative 3-month program, where body, heart, and soul unite to nourish your growth and expand your understanding of self and the world around you. Trust the process, and let your inner journey unfold.
